Awareness at computer of needing to take stretch breaks
and the resistance to stopping.
Do I need a timer?
Combining stretches and three breaths
and the resistance to stopping.
Do I need a timer?
Combining stretches and three breaths
Is it time for yoga again?
Excuses...
Walking, movement, body awareness
Image of curled up ball instead of tall open tree
Just DO IT! No commentary needed
How easily my "elephant-mind" reverts to story-telling
instead of just getting back on task
(I wonder why? I'll never get this one tackled. This has
always been a problem for me. I'm too old to
really change this. And does it really matter in the long run?)
WOW! Here we go again. The elephant is in charge.
Just DO IT!!
~~~
When I am aligned physically, I am more likely
to be aligned in thought and action.
Just DO IT! No commentary needed
How easily my "elephant-mind" reverts to story-telling
instead of just getting back on task
(I wonder why? I'll never get this one tackled. This has
always been a problem for me. I'm too old to
really change this. And does it really matter in the long run?)
WOW! Here we go again. The elephant is in charge.
Just DO IT!!
~~~
When I am aligned physically, I am more likely
to be aligned in thought and action.
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